Stay Fit Seniors

EXERCISE PROTOCOL

We have the perfect exercise room that’s not only cozy, but is maintained and monitored by Dr. Bowden. Each exercise machine can adjust resistance as you grow stronger, helping measure your success. The exercise program has been set up with TV’s and a stereo system giving you perfect training and timing on each machine, as well as music to help you work out.

This program is great for seniors who want to gain strength or just want to keep their body in great shape. The adjustable resistance for each machine is great for weight loss as well as to help focus building on core muscles.

Come visit our Layton Utah loction for a free work out session!